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GREG WELCH - IRONMAN WORLD CHAMPION
 

LET THE GOOD TIMES ROLL

 

 

 

 

 

 

 

 

 

Triathlon is not just training, resting, focusing and a little talent, its about having a good time and enduring the tough times. I say this based on always looking at the big picture. The big picture? What’s the big Picture?

Good Question. I believe it’s a balance in life, family, Goals and a mighty good time.

Exactly that, the goal here is to realize why I am doing this.  For me, this is a simple thing. Growing up in Australia makes me realize that good times and parties and get togethers were the common every day occurrence.  Thus being a solid foundation of success in achieving ones goal.

I found that in Racing in general as a professional athlete there were way too many interfering factors, there fore creating confusing pathways. You see, you have a goal right? Right. So focus on that but don’t lose sight of the big picture, LIFE.

I write this column because its fun, I like to share, I like to laugh and I like having a chat.

I am going to share a couple of stories with you about the year of 1989.

1989 was my breakthrough year. It was also a year where I signed up for frequent flyer mileage too, (goodness know how many miles I missed out on by not putting my boarding cards in).

I was named to the Australian Triathlon team for the inaugural Triathlon World Championship in Avignon France. I was actually the last to be named on the team that would win the Men’s Team event shared with Mark Allen’s Team USA ( Mark won the race, Smarty Pants).

I had never really traveled much so this trip to France to starts things off was monumental.

We (The Aussie Team, Brad Beven, Nick Croft, Spot Anderson, Miles Stewart, Sue Turner and Louise Bonham and our Illustrious leader Geoff Frost, Team Manager, and spoke a tad of French) boarded the Singapore airlines flight bound for Paris via every possible stop on earth, Singapore, Bahrain, Rome and finally touching in down in Paris a scant and very weary 36 hours later.

By now my energy was being tested.

As we claimed what seemed to be half the planes luggage descended Charles De Gaulle escalators to the subway. If you have ever traveled on a train, then you know they go like clock work, right? As the train arrived we scuffled our excesses of luggage much to the demise of the Parisiens. We literally shoved our gear in and stuffed the entry ways full before the doors shut. What a production.

At the other end which was Gare De Lyon, we again pushed our crap out and tried to regain some order.

Then the news of the day. The Manager could only purchase 5 tickets on the TGV ( very fast train) and had told me as team captain that he wanted me to rent a truck , Take Brad and Nick with me , take all the luggage and drive 400km’s (248miles, I’m bi-lingual, Aussie and American) to our central region destination of Macon, famous for its Burgundy wine.

Being the proud owner of a brand spankin new Mastercard my first entry was a $400 rental van in France. We loaded the truck up to the brim full of bike bags and masses of luggage and off to the auto route we go.  It was my first time driving on the other side of the road so the boy’s were on navigational duties; well they were supposed to be anyway. No sooner had I got into the first intersection, Paris was living up to its traffic reputation and it took us 90 minutes to go 3 miles.

Once on the auto route however, things started to feel normal again. So much for the company though. The boys had nodded off into oblivion and I was left to deal with The Alain Prost and Micheal Schumacher’s of the road. My sluggish rental was doing its best to keep up but hey, I was having a blast just trying to stay out of harms way, plus these new sporty cars were just incredible to see.

 Driver fatigue was setting in so I decided to wake my lazy counterparts and ask them to help out with the driving.

Crofty volunteered and the reigns were all his.

We climbed back on the freeway and I slowly dozed off, by the way, Brad hadn’t woken from his hibernation yet! Crofty seemed to be doing all right but at 15minutes into his spell we drifted off the road and down an embankment, I woke to my head banging on the door and being thrown up and down as if I was riding a mechanical bull.

Ok, Crofty, outta the saddle mate, go back to sleep you go. So team captain climbed aboard for round two. Our journey from there was uneventful outside of trying to locate our homestays.  So finally after 5 hours on the road we reached our destination. After Nick volunteering to call them to get directions, his French wasn’t cut out to be what he said it was. He called the work number of our homestay and all he got was the janitor who much to our demise spoke no, Par le vous Anglais!

We had no choice but to get a hotel room for the night and seek our Families the next morning, after all the trip was now 48hours and next to no sleep.

We found a hotel that was open with a little old lady sitting in the window knitting.  We lazy inexperienced travelers stumbled in and asked for a room. After looking at us a little strange,    she agreed to give us a room as she only had had one room left. Guess what? Yep, one bed baby!! Yee Haa, giddy up!  Picture this? Three rock solid young triathletes after a smelly and sweaty trip shacked up in a double bed! OOOh yeh, no pictures I’m sorry.

It was a classic night. After much turning and re-arranging, I had noticed while I went to the bath room that Nick had thrown a leg and an arm over Brad and they were sleeping soundly, How Cute! Brad blamed Nick for rubbing his leg up a bit too!

This was such a great trip and some of my greatest memories, and therefore giving you an idea that its all about fun.

The next morning a search party was sent to find the Aussies but they need not go to far, the word was out on the street that these young sweet and very innocent young lads were at the Star Hotel. 

We did a three race warm up for worlds which included Macon that very first weekend. I won as Brad Flatted in the first 5 k of the bike but climbed back into 3rd overall. My run split was 29.50 and it wasn’t short (NOT).

 Our homestay families also agreed that the winner’s family would have to bring out their best kept bottle of wine to celebrate and so they did with an all night party and laughs were had.

On from there and another two races before world championships I won the next and finished 2nd to Rob Barel in Munich for the next race, and by the way Rob, no elbowing the short guy next time in the shute mate!!!

The worlds had finally arrived and the Aussie team was primed. We had been competing well on a whole but I was cleaning up! This was totally unexpected; I was the final pick on the team and felt lucky to be there, thus the reason for success I guess! The Worlds didn’t quite turn out the way I had hoped but it sure was fun sprinting with Kenny Glah down the finish line. We took 45th and 46th with the little Aussie edging the flaming Glah. Kenny is an example of this article; the guy is amazing and still going strong. 

Then it was on to Vancouver, Chicago and Toronto before heading back to the land down under and finally get back to reality, WORK. Had a 3rd to Kenny and Mike Pigg in Vancouver ( one of my favourite places on earth) then had a Barry Crocker (shocker, a race to forget) in Chicago but finished on a great note in Toronto.

Graham Fraser has been organizing races since he was in Diapers (Last year) and we were invited to The Reebok World Triathlon in Milton, just outside of Graham’s home town.

Had another tussle with Piggy but it was the flying Kiwi Rick Wells a former Commonwealth 200m freestyle swimmer who blasted out of the bush to take the race. I ended up earning as much money in 8 weeks in 7 races as I earned all year at work. Suffice to say what I was thinking!!!!

After a marathon flight to Sydney from North America (28 hours) I panicked a bit about the length of time it was to Kona. I had already competed twice on the Big Island and had considered racing professionally.

Still with no real expectations of competing well with limited training as I worked 10 hours in construction every day, I felt that I just needed to do a little bit of training, not a heck of a lot.

With only 4 weeks remaining now, I felt that I need not alter my schedule so I worked weekends as we had a ton of work on, so after Saturdays at work I used to meet some friends, well the ones that were willing, or stupid! We would go to the sand hills by my home in Cronulla and run them for around an hour and a half, yep, straight up and down the dreaded sand hills. It was hot and it was hard. Almost vertical climbing made it impossible to run them so you were reduced to putting your hands on your knees and push them summoning all strength… you may start to question me but there was a method behind this madness. It was like doing a set of hill repeats on the bike strictly working on quad, calf and core strength. It was almost like going to the gym and doing a set of squats for 1.5 hours.

This was one of my favorite workouts plus I got to spend time with my friends.

My limited training for Kona this particular year seemed to pay off as I was 3rd to IRONWAR. The Mark and Dave show was happening up ahead much to my ignorance. Mark and Dave were locked in Battle as they swam, biked and ran stride for stride until mark finally made his move on the Man and cracked him a mile form Palani Road.

I was a distant 20 minutes back passing Kenny Glah a half mile to go for 3rd and the Flying Finn Pauli Kiuru nearly caught Kenny too. I didn’t look back at all, I had no Idea he was coming.

Mate, these were the good times and just to finish off, I was invited to the Post race press conference which was held the day after. I rocked up happy as can be and I sat next to my 2 Idols, The Man and the Zenmaster, do you think I was intimidated? Yep, got that right!

Bob Babbitt from Competitor Magazine asked me a few questions about juggling a job as a construction worker and Triathlon. My reply was simply, I’m not a triathlete mate I’m a bloody worker! It just so happened that I had a good race on the day.

My season with the Aussie team in Europe and North America however changed my mind forever, I soon became a pro Triathlete and can honestly say it’s the best job you could ever have, if you’re not afraid of hard work that is!

May all your experiences in Kona or any Ironman be a good time, let it roll baby!